Elite Hypertrophy System — 16 Weeks

The most complete muscle-building system we offer. Four progressive 4-week blocks, periodized for continuous size and strength gains — built for lifters who are done guessing.

What you get

• 16-week periodized hypertrophy program (upper/lower & PPL options)
• 120+ HD exercise demonstration videos
• RPE & RIR auto-regulation guide
• Built-in deload weeks and progress benchmarks
• Printable workout logs + Google Sheets tracker
• Nutrition primer: protein targets, surplus calculator, meal timing
• Lifetime updates — every new version, free

Compatible with commercial gyms, garage gyms, and home setups with a barbell + rack.

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