{"product_id":"six-pack-shred-protocol-8-weeks","title":"Six-Pack Shred Protocol — 8 Weeks","description":"\u003cstrong\u003eThe cutting protocol that finally works.\u003c\/strong\u003e An 8-week shred designed to strip body fat while protecting muscle — built on aggressive but sustainable nutrition science.\n\u003ch3\u003eWhat you get\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003e8-week training split engineered for cutting (4 days lifting + 3 conditioning)\u003c\/li\u003e\n\u003cli\u003eCalorie \u0026amp; macro deficit calculator (carb-cycling option included)\u003c\/li\u003e\n\u003cli\u003e40+ high-protein recipes with grocery lists\u003c\/li\u003e\n\u003cli\u003eDedicated abs \u0026amp; core finishers library\u003c\/li\u003e\n\u003cli\u003eWeekly check-in template + photo protocol\u003c\/li\u003e\n\u003cli\u003eRefeed and diet break scheduling guide\u003c\/li\u003e\n\u003c\/ul\u003e]]\u0026gt;","brand":"Legacy Fitness","offers":[{"title":"Default Title","offer_id":53082792722799,"sku":"LF-SHRED-8","price":34.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0919\/9075\/3647\/files\/product-shred.jpg?v=1780533763","url":"https:\/\/legacyfitness.shop\/products\/six-pack-shred-protocol-8-weeks","provider":"Legacy Fitness","version":"1.0","type":"link"}